What’s the best piece of advice you’ve ever received?
A reminder:
- Yoga is medicine.
- Self-Kindness is medicine.
- Nature is medicine.
- Gratitude is medicine.
- Journaling is medicine.
- Meditation is medicine.
- Hydration is medicine.
- Sleep is medicine.
- Mindfulness is medicine.
- Space is medicine.
- Self-Love is medicine.
Review and which one is missing from your life? Hopefully none
Yoga by Mārk 
👍
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